Member of the Month March 2020

  Names:Bev Pfeifer Member Since:May 2015 What are your fitness goals for 2020? To decrease my BMI What is your weekly workout routine? Spin-Row-Strength Strictly strength What keeps you motivated? My family and my grandkids Also, my good friend, Jess Acosta

Member of the Month December 2019

Names:Mandy Fox, Jessica Spend, Alaina Cunningham and Rhonda Dopita Member Since:Mandy: June 2013 Jessica: 2008Alaina: August 2010 Rhonda: November 2002 What are your fitness goals for 2020? Mandy: Run ½ Marathon under 2 hours! Jessica: To stay consistent in my workout routine Alaina: To gain more strength and definition Rhonda: Eat healthier, gain strength, and […]

Member of the Month October

What are your fitness goals for 2019? Husband: – To maintain health as much as possible Wife: – Endurance, Strength and Increase Bone Density What is your weekly workout routine? Husband: – One hour each Monday, Wednesday, and Friday o 20 minute Nuestep and 40 minutes strength machines – Working in yard and garden Wife: […]