Give us a Call! 855-429-7633
      Associate Links
Hays Medical Center
  • Home
  • Services
  • Providers
  • Careers
  • About Us
  • Patients & Visitors
  • News
  • Home
  • Services
  • Providers
  • Careers
  • About Us
  • Patients & Visitors
  • News

Blog

Hays Medical Center > HaysMed News > HaysMed Recognizes Wellness Champion

HaysMed Recognizes Wellness Champion

By Hays Medical - In HaysMed News, The Center News - February 17, 2017

Hays, Kansas (Feb 17, 2017) – HaysMed recently recognized Tara Garcia as its second Wellness Champion Award winner.  The Wellness Champion Award celebrates and recognizes a HaysMed Associate who promotes healthy lifestyle choices and engages others in wellness activities.  Wellness Champions are nominated by their fellow Associates and a winner is chosen by the Healthy Hospital Committee.

Criteria for the award includes commitment to healthy lifestyle choices and motivating others to do the same, displaying an energetic passion for promoting health and wellness and striving to build a culture of wellness at HaysMed.

Garcia has been exposed to good role models her whole life, noting that her parents were very active and her husband was a college athlete.  Over the years Tara has remained active; however it wasn’t until she joined and worked at The Center for Health Improvement that she was introduced to many new activities that she continues to enjoy.  These activities include running, biking, personal training and attending group fitness classes.  She has even participated in half marathons, several 5Ks and taught spinning classes.

Her fellow Associates noted that she is a health/fitness motivator, always sharing healthy food options and activities with her coworkers. When they have office potlucks, she always recommends healthier options.  She is also a strong advocate of no smoking and promotes smoking cessation programs.  She is a great spokesperson for wellness at HaysMed.

Garcia says she stays motivated because of her mother who has MS, which limited her ability to continue to exercise.  “It was difficult to see someone who was so active go to a sedentary life-style in a few short years.  Because of this, I truly understand and appreciate the need to remain physically active.”

Garcia also noted that the added benefits of exercise include relieving stress, more energy and better sleep.  Tara shares with her children the importance of regular physical activity and continues to lead by example.

“We have many Associates at HaysMed that are incredible role models for leading a healthy lifestyle,” said Stephanie Howie, Fitness Director of CHI.  “We hope recognizing their efforts will encourage others to adopt a healthier approach to living.”

Garcia is the Office Manager at Southwind Surgical and has has been an Associate of HaysMed for 20 years.

-30-

Tags: hays,  hays ks,  hays medical center,  haysmed,  the center,  the center for health improvement
← Nex-Tech Wireless Establishes Endowment with HaysMed Foundation
Ellis County Health Department Issues News Release on Confirmed Mumps Case in Ellis County →
Related Posts

Upcoming Events

  1. Basic Breast Feeding 2018 Class 2

    April 30 @ 6:00 pm - 8:30 pm
  2. Diabetes Solutions Class #3 Session #1

    May 1 @ 8:45 am - 2:30 pm
  3. Community Blood Screening May 5, 2018

    May 5 @ 6:30 am - 10:00 am
  4. Back to Work & Breastfeeding 2018 Class 2

    May 7 @ 6:00 pm - 8:00 pm
  5. Community Blood Screening May 8, 2018

    May 8 @ 6:30 am - 10:00 am

View All Events

Recent Posts

  • HaysMed Welcomes New Heart Surgeon
    April 23, 2018
  • HaysMed Recognizes Fourth Quarter Patient Satisfaction Award Winners
    April 23, 2018
  • HaysMed Celebrates National Patient Experience Week
    April 23, 2018
  • Astra Bank Establishes Endowment with HaysMed Foundation
    April 13, 2018
  • FREE KidsQuest Summer Program for Kids
    April 12, 2018
  • May 6 All American Breakfast Benefits HaysMed Hospice
    April 10, 2018
  • HaysMed Sports Medicine Announces Upcoming Athletic Testing Combine
    April 5, 2018
  • HaysMed Welcomes New Urologist
    April 5, 2018
  • HaysMed Launches Walk with a Doc Program in Hays
    April 3, 2018
  • Visitor Restrictions Lifted at HaysMed
    April 2, 2018

Contact HaysMed

Send us an Email

Hays Medical Center
855-429-7633
2220 Canterbury Dr
Hays, KS 67601

Keep in Touch!

    

Search

Archives

  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2013
  • September 2013
  • July 2013
  • March 2013
© Hays Medical Center
Nondiscrimination Statement | Patients Rights & Responsibilities | Notice of Privacy Practices